Videos - Executive & Life Coach - Dia Mitra

Home
Videos

Book A Free 20 Minutes Discovery Call

diamitra_coach

Dancing together after 17 years… college roommat

Dancing together after 17 years… college roommates at #tiss

Have you ever seen anyone scared of travelling on

Have you ever seen anyone scared of travelling on an escalator? Or experienced trepidation or a sudden trembling?

I recently noticed an elderly woman and her son about to step onto an escalator. She resisted, her fear and hesitation apparent while her son cajoled and coaxed.

At the first instance, she let go off his hand and he ascended alone. He came back and she insisted to use the elevator. However, finally she mustered courage and did manage to use the escalator.

This stray example is a metaphor, an imagery for conquering any fear.

Here are the steps:

𝐀𝐝𝐣𝐮𝐬𝐭 𝐲𝐨𝐮𝐫 𝐡𝐚𝐛𝐢𝐭𝐬
𝘓𝘰𝘰𝘬 𝘢𝘩𝘦𝘢𝘥 𝘳𝘢𝘵𝘩𝘦𝘳 𝘵𝘩𝘢𝘯 𝘥𝘰𝘸𝘯 𝘸𝘩𝘦𝘯 𝘳𝘪𝘥𝘪𝘯𝘨 𝘢𝘯 𝘦𝘴𝘤𝘢𝘭𝘢𝘵𝘰𝘳.
Real change comes from miniscule changes that create a compounding effect.

𝐇𝐨𝐥𝐝 𝐭𝐡𝐞 𝐫𝐚𝐢𝐥𝐢𝐧𝐠 𝐨𝐫 𝐬𝐨𝐦𝐞𝐨𝐧𝐞’𝐬 𝐡𝐚𝐧𝐝.
𝘛𝘩𝘪𝘴 𝘤𝘢𝘯 𝘩𝘦𝘭𝘱 𝘸𝘪𝘵𝘩 𝘺𝘰𝘶𝘳 𝘴𝘦𝘯𝘴𝘦 𝘰𝘧 𝘣𝘢𝘭𝘢𝘯𝘤𝘦 𝘢𝘯𝘥 𝘱𝘦𝘳𝘤𝘦𝘱𝘵𝘪𝘰𝘯 𝘰𝘧 𝘥𝘦𝘱𝘵𝘩 𝘸𝘩𝘪𝘭𝘦 𝘰𝘯 𝘵𝘩𝘦 𝘦𝘴𝘤𝘢𝘭𝘢𝘵𝘰𝘳.
A groundbreaking study tracked 12000 people for 32 years and found "a person`s chances of becoming obese increased by 57% if he or she had a friend who became obese." It works the other way too. One of the most effective ways to overcome fear is to surround yourself with people who have tread on that path.

𝐔𝐬𝐢𝐧𝐠 𝐓𝐡𝐞𝐫𝐚𝐩𝐲
𝘛𝘩𝘪𝘴 𝘧𝘰𝘤𝘶𝘴𝘦𝘴 𝘰𝘯 𝘢𝘥𝘫𝘶𝘴𝘵𝘪𝘯𝘨 𝘪𝘯𝘢𝘤𝘤𝘶𝘳𝘢𝘵𝘦 𝘰𝘳 𝘯𝘦𝘨𝘢𝘵𝘪𝘷𝘦 𝘵𝘩𝘪𝘯𝘬𝘪𝘯𝘨 𝘴𝘰 𝘺𝘰𝘶 𝘤𝘢𝘯 𝘷𝘪𝘦𝘸 𝘧𝘦𝘢𝘳𝘴 𝘰𝘳 𝘱𝘩𝘰𝘣𝘪𝘢𝘴 𝘸𝘪𝘵𝘩 𝘢 𝘤𝘭𝘦𝘢𝘳 𝘮𝘪𝘯𝘥 𝘢𝘯𝘥 𝘳𝘦𝘴𝘱𝘰𝘯𝘥 𝘵𝘰 𝘵𝘩𝘦𝘮 𝘪𝘯 𝘢𝘯 𝘦𝘧𝘧𝘦𝘤𝘵𝘪𝘷𝘦 𝘸𝘢𝘺.
Working with a certified coach can help you get clear and focussed on what you want to achieve. It also allows you to reflect on the release the obstacles which are stopping you.

Follow me #DMitra

#coach #fear #habits #barriers #progress #coaching #diamitraacademy

Let’s explore the different kinds of responses w

Let’s explore the different kinds of responses we can have to a situation

#employees #aggressiveresponse #passiveresponse #assertiveresponse #responses #tacticalresponse
#careercoach #careerdevelopment #careergrowth #careersuccess #careertips #careercoach #careersuccess #dubaiwomen #dubaicoach

The 5 Books that will support you in Career Growth

The 5 Books that will support you in Career Growth

1 Discipline is Destiny: The Power of Self-Control by Ryan Holiday

2. Pivot: The Only Move That Matters Is Your Next One

3. The Third Door: The Wild Quest to Uncover How the World’s Most Successful People Launched Their Careers by Alex Banayan

4.Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clea

5. The 8th Habit: From Effectiveness to Greatness by Stephen R. Covey

Which one is your favorite?

Share this post 👥
#careercoach #careerdevelopment #careergrowth #careersuccess #careertips #careergoals #career #booklover #bookstagram #bookrecommendations #careerbooksforwomen #careerbook #bookgram #careercoach #careersuccess #dubaiwomen #dubaicoach

What is a critical yet underrated leadership skill

What is a critical yet underrated leadership skill?

It is the ability to delegate in an inspirational way

So how can we delegate in an inspirational way? Tell them what is to be done, how the end result looks like BUT let them figure out how to do it.

So share you thoughts on this 💭

Share this post 👥

#careercoach #leadershipcoaching #careerdevelopment #careersuccess #careercoaching #careerwoman #careercoach #careercoachingforwomen #careerguidance #dubai #dubaiwomen #dubaiwoman #dubaicoach #successmindset #growthmindset

Load More... Follow on Instagram